Road Cycling
Carmarthenshire - The cycling hub of Wales
Here are 23 great road routes for confident cyclists after a challenge, with distances ranging from 10 miles to 65 miles, covering coastal paths, countryside lanes and bustling market towns. All are available to download onto computers, iPads, GPS and smart phones using Plotaroute - great for those on the go!
Tywi Valley tour of the castles
Start: Carmarthen
Total Distance: 95km/59 miles
Total Elevation: 1155m/3789ft
Difficulty Rating: 5/10
Estimated Time: 4 to 7 hours
Big Wilderness Adventure
Start: Llandovery
Total Distance: 105km/65 miles
Total Elevation: 1700m/5500ft
Difficulty Rating: 7/10
Estimated Time: 4 to 7 hours
Big Hills & Big Views
Start: Ammanford
Total Distance: 101km/62 miles
Total Elevation: 2000m/6560ft
Difficulty Rating: 9/10
Estimated Time: 5 to 9 hours
Carmarthen Bay Coastal Route
Start: Pembrey Country Park
Total Distance: 62km/38 miles
Total Elevation: 1000m/3280ft
Difficulty Rating: 5/10
Estimated Time: 2.5 to 5 hours
Teifi River Tour
Start: Newcastle Emlyn
Total Distance: 90km/56 miles
Total Elevation: 1740m/5700ft
Difficulty Rating: 7/10
Estimated Time: 3.5 to 7 hours
Common to Common
Start: Brechfa
Total Distance: 46.5km
Total Elevation: 961m
Difficulty Rating:
Estimated Time: 3 to 6 hrs

Llandovery Routes
Start: Llandovery
Distance: From 13km/8 miles to 93km/58 miles
Elevation: From 140m/450ft to 1680m/5500ft
Difficulty Rating: 7/10
Estimated Time: 30 minutes to 6 hours
OVO Women's Tour Route
Start: Llandeilo
Total Distance: 102km/63 miles
Total Elevation: 1700m/5500ft
Difficulty Rating: 7/10
Estimated Time: 4 to 7 hours
West Carmarthenshire Route
Start: Whitland
Total Distance: 102km/63 miles
Total Elevation: 1650m/5400ft
Difficulty Rating: 6/10
Estimated Time: 4 to 7 hours
Route Profile Short Route Profile
