Carmarthenshire is celebrated for its rich culinary heritage and exceptional local produce, where land and sea inspire a vibrant food scene. Passionate chefs and producers bring the best of Welsh ingredients to life, creating authentic dishes that reflect the unique character of this beautiful region. From cosy farm shops and artisan bakeries to award-winning restaurants and traditional pubs, the local eateries offer a delicious journey through seasonal flavours and heartfelt cooking. Whether you crave comforting classics or innovative seasonal menus, Carmarthenshire’s Local Flavours promise an unforgettable taste of Wales.
Inn at the sticks – Llansteffan
Tucked away in the picturesque village of Llansteffan, Inn at the Sticks is a shining example of Carmarthenshire’s Local Flavours. Recently crowned Best Local Restaurant in Wales by The Good Food Guide, this warm and welcoming spot celebrates the rich harvest of the region with a menu of Welsh sharing plates designed to bring people together. The kitchen is passionate about showcasing the very best local produce — from Carmarthenshire lamb to Pembrokeshire vegetables — creating dishes that are as rooted in place as they are in flavour. Whether you're enjoying a slow weekend brunch or a relaxed evening meal, Inn at the Sticks offers a heartfelt connection to the land, the people, and the simple joy of good food shared.
The Warren – Carmarthen
In the heart of Carmarthen, The Warren delivers a truly inspiring Local Flavours experience with its unwavering commitment to sustainability, ethical sourcing, and seasonal cooking. Founded by award-winning chef Deri Reed, this independent restaurant collaborates with a network of local farmers, growers, and artisans — from Hazelwell Organic Beef Farm to Coaltown Coffee — to serve dishes that nourish both body and soul. With accolades including a place in The Good Food Guide’s Top 100 Best Local Restaurants, The Warren is a proud advocate for a better food system, running entirely on renewable energy and minimising waste wherever possible. Dining here is more than a meal — it’s a statement about supporting local, living responsibly, and celebrating the incredible food culture of Carmarthenshire.
Moryd at Mansion House - Llansteffan
Perched high above the Towy Estuary, Moryd at Mansion House Llansteffan offers a refined yet deeply local dining experience that beautifully captures the essence of Carmarthenshire’s Local Flavours. With panoramic views and a menu inspired by land and sea, Moryd’s kitchen — led by chef Dylan — transforms the freshest regional ingredients into elegant, contemporary dishes. Expect Milford Haven seafood, family-farmed Welsh beef and lamb from St Clears, and even coracle-caught Sewin from the nearby river, all thoughtfully prepared and perfectly plated. Whether you're visiting for a special occasion or a leisurely lunch, Moryd connects you to the rhythms of the local landscape, offering food that’s as memorable as the views.
Y Polyn – Capel Dewi
Nestled in the lush Towy Valley between Carmarthen and Llandeilo, Y Polyn is a charming family-run restaurant that embodies the spirit of Local Flavours with its honest, straightforward approach to great food. Here, you won’t find foams or culinary gimmicks — just beautifully sourced, local ingredients cooked simply and with genuine respect. Their menu highlights include Saltmarsh lamb, Welsh beef, and rare breed free-range pork, with nearly everything made in-house. At Y Polyn, the focus is on purity of flavour and the quality of produce, much of which is carefully sourced from the surrounding countryside, making it a true celebration of Carmarthenshire’s rich food heritage.
The Plough Rhosmaen
Set in the stunning Towy Valley on the edge of the Brecon Beacons, The Plough Rhosmaen is an award-winning restaurant renowned for championing the best of Local Flavours. Surrounded by castles, country houses, and natural beauty spots like the National Botanical Garden of Wales, The Plough offers a menu that skilfully balances traditional favourites with creative, modern dishes. Their commitment to sourcing local produce is unwavering, featuring seasonal meats, cheeses, and beverages from Carmarthenshire and the Brecon Beacons. With an extensive wine cellar and a variety of coffees to round off your meal, The Plough Rhosmaen delivers a memorable taste of Wales from field to plate, catering to all dietary requirements with warm hospitality.
Pitchfork and Provision – Llandeilo
At Pitchfork and Provision, an independent artisan bakery and café in Llandeilo, the focus is on celebrating Local Flavours through seasonal, locally sourced ingredients. Specialising in additive-free sourdough bread that takes 36 hours to craft, their skilled chefs and bakers create everything in-house—from fresh breads and pastries to savouries and cakes. By collaborating closely with local producers such as Tŷ Caws and Calon Wen, Pitchfork and Provision champions sustainable supply chains and quality Welsh produce.
Forest Arms – Brechfa
Nestled in the peaceful countryside village of Brechfa, The Forest Arms is a warm, welcoming pub where great food starts with great local ingredients. Proudly sourcing meats and produce from nearby farms, their kitchen crafts a diverse menu of pub classics and seasonal specials designed to satisfy every palate. Whether you’re stopping by for a hearty meal after exploring the vast Brechfa Forest or looking for a cosy local retreat, The Forest Arms offers a genuine taste of Carmarthenshire’s Local Flavours, paired with friendly service and a comfortable atmosphere where everyone feels at home.
Jabajak - Whitland
Jabajak is an award-winning vineyard, restaurant, and rooms set in tranquil grounds near Whitland, dedicated to an honest, seasonally fresh, and locally sourced food philosophy that truly embodies Local Flavours. With many ingredients grown on-site in their kitchen garden or foraged from the surrounding hedgerows, every dish is crafted to order using fresh herbs, edible flowers, local meats, cheeses, and seafood from trusted suppliers. Their monthly-changing menu celebrates the best of each season, while their natural, award-winning vineyard wines offer the perfect accompaniment to this unique farm-to-table experience at the heart of Carmarthenshire.
Wright’s – Llanarthne
At Wright’s in Llanarthne, the café and shop beautifully showcase Carmarthenshire’s Local Flavours through a focus on local, seasonal produce and artisan goods. Baking their own bread and cakes daily, Wright’s offers a weekly-changing lunch menu with brunch specials on Sundays, all inspired by what’s fresh and available. The shop complements this with a carefully curated selection of local meats, cheeses, fruit, vegetables, and handmade condiments, alongside natural wines and Welsh beverages. Whether you pop in for a casual bite or shop for pantry essentials, Wright’s is a celebration of the region’s finest tastes, served with warmth and authenticity.
Parc y Bocs – Kidwelly
Once a humble honesty box selling eggs, Parc y Bocs has blossomed into an award-winning farm shop, café, and family-friendly hub at the heart of Kidwelly. Celebrating Local Flavours, Parc y Bocs serves freshly prepared meals and light snacks using the finest local produce from Carmarthenshire, including seasonal ingredients from their own garden. Whether you’re stopping by for a hearty breakfast, a light bite, or a slice of homemade cake with coffee, the café’s welcoming atmosphere — complete with a children’s play area and dog-friendly spaces — makes it the perfect spot to enjoy the authentic tastes of the region.
The Farmers Arms – Llanybri
Blending the charm of a traditional 19th-century farmhouse with stylish, contemporary décor, The Farmers Arms in Llanybri is a standout destination for lovers of Local Flavours and Welsh hospitality. Their seasonal menu features classic pub dishes made with local produce, including meat sourced from Eynons, an award-winning butcher supporting Carmarthenshire’s farming community. Alongside vegetarian, vegan, and gluten-free options, guests can enjoy a wide selection of Welsh beers, award-winning gins, and carefully curated wines. Whether you’re settling in by the log burner or enjoying a lively game in the games room, The Farmers Arms offers a warm, authentic taste of Carmarthenshire.
The New Curiosity – Carmarthen
In the historic market town of Carmarthen, The New Curiosity offers a fine dining experience grounded in Local Flavours and Welsh culinary pride. Family-run and led by head chef Daniel Williams, the restaurant showcases the region’s freshest ingredients — from Towy River fish to Gower Salt Marsh lamb — with thoughtfully crafted dishes that celebrate Carmarthenshire’s abundant produce. Daniel’s passion for both cooking and eating shines through every plate, inviting guests to enjoy exceptional food in a relaxed and welcoming atmosphere, perfect for family, friends, or work colleagues alike.